For Christians to thrive in the modern era, there are two spiritual disciplines we must adopt: Digital Detox (fasting from screens) and Intentional Ignorance (fasting from information).
The rapid growth of digital technology has implications for our spiritual formation. The form of connectivity that comes with smartphones and watches is fundamentally new in human history; this isn’t necessarily good or bad, but it is certainly different. Thus, the countercultural spiritual disciplines that serve our growth ought to be different as well.